Senior Citizens Approach to Wellness
Physical activity is good for your health at every age and especially for senior citizens. If you have never been active, starting regular physical activity […]
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action or later. Please see Debugging in WordPress for more information. (This message was added in version 6.7.0.) in /var/www/wp-includes/functions.php on line 6114Physical activity is good for your health at every age and especially for senior citizens. If you have never been active, starting regular physical activity […]
The National Institute of Aging (NIA) identified specific types of physical exercises for senior citizens to improve their quality of life. Exercise and physical activity […]