Senior Citizens Approach to Wellness
Physical activity is good for your health at every age and especially for senior citizens. If you have never been active, starting regular physical activity […]
Healthcare Organizations
AAOS – Rehabilitation Exercises
The American Academy of Orthopaedic Surgeons (AAOS) recommends that people, after experiencing injury or surgery, should proactively partake in the appropriate exercise conditioning programs to […]
CMS: Telehealth & Medicare Advantage Change
The Centers for Medicare & Medicaid Services (CMS) announced in a proposed rule on October 30, 2018, that it will permit private plans to pay […]
National Institute of Aging (NIA): Exercise Types
The National Institute of Aging (NIA) identified specific types of physical exercises for senior citizens to improve their quality of life. Exercise and physical activity […]